High School Coaches
Alan Pokorny - Head Coach     Email

Coaching Experience:
1998 to Present - Bennington Head Wrestling Coach
1988 to 1998 - Bennington Assistant Wrestling Coach
2005 - USA FILA Cadet World Team Coach
Multiple times Nebraska USA National Team Coach
Coaching Associations and Certifications:
Nebraska USA Wrestling
       USA Bronze Certificate
       State Chairman 2008 - 2017
       State Vice Chairman 2002 -2008
Nebraska Scholastic Wrestling Coaches Association
       Board Member 2006 - 2007, 2010 - 2013
Nebraska Coaches Association
Certified Strength and Conditioning Specialist
Fellowship of Christian Athletes
Coaching Awards and Accomplishments:
1990, 2007 State Champions
2005, 2008 State Runners-Up
2014 State Dual Runners-Up
33 Individual State Champions
93 State Medalists
21 High School All-Americans
8 Freestyle/Greco Roman National Champions
2007 Nebraska Coaches Association - Coach of the Year
2007 National Wrestling Coaches Association - Nebraska
       Coach of the Year
2007 NSWCA All Star Classic - Assistant Coach
2008 NSWCA All Star Classic - Head Coach
2010 NSWCA Class B Coach of the Year
2017 NSWCA Hall of Fame
Wrestling Experience:
High School - David City Aquinas: State Finalist & 2-time State Medalist
College - University of Nebraska Kearney 1982-84
   
   
Jeff Fredrickson - Assistant Coach

Coaching Experience:
2009 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
High School - Kearney
   
   
  Andy Pokorny - Assistant Coach

Coaching Experience:
2013 to 2015 - Kimball, MN Assistant Wrestling Coach
2016 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
High School - Bennington 3-Time State Champion
College - University of Nebraska 2007-09, St. Cloud State 2010-2013
    2-time NCAA DII All-American
   
   
Craig Pokorny - Assistant Coach

Coaching Experience:
2005 to 2014, 2016 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
High School - Bennington: State Medalist
   
   
  Seth Stender - Assistant Coach

Coaching Experience:
2017 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
High School - Bennington: 2-Time State Champion and 4-Time Medalist
College - Iowa Central CC/Iowa Western CC
     NJCAA National Qualifier
   
   
  Brady Johnshoy - Assistant Coach

Coaching Experience:
2016 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
High School - Prior Lake, MN : 3-Time State Medalist
College - St. Cloud State 2011-15