High School Coaches
Alan Pokorny - Head Coach     Email

Coaching Experience:
    1998 to Present - Bennington Head Wrestling Coach
    1988 to 1998 - Bennington Assistant Wrestling Coach
    2005 - USA FILA Cadet World Team Coach
    Multiple times Nebraska USA National Team Coach
Coaching Associations and Certifications:
    Nebraska USA Wrestling
           USA Bronze Certificate
           State Chairman 2008 - 2017
           State Vice Chairman 2002 -2008
    Nebraska Scholastic Wrestling Coaches Association
           Board Member 2006 - 2007, 2010 - 2013
    Nebraska Coaches Association
    Certified Strength and Conditioning Specialist
    Fellowship of Christian Athletes
Coaching Awards and Accomplishments:
    1990, 2007 State Champions
    2005, 2008 State Runners-Up
    2014 State Dual Runners-Up
    33 Individual State Champions
    93 State Medalists
    21 High School All-Americans
    8 Freestyle/Greco Roman National Champions
    2007 Nebraska Coaches Association - Coach of the Year
    2007 National Wrestling Coaches Association - Nebraska
           Coach of the Year
    2007 NSWCA All Star Classic - Assistant Coach
    2008 NSWCA All Star Classic - Head Coach
    2010 NSWCA Class B Coach of the Year
    2017 NSWCA Hall of Fame
Wrestling Experience:
    High School - David City Aquinas: State Finalist & 2-time State Medalist
    College - University of Nebraska Kearney 1982-84
   
   
Jeff Fredrickson - Assistant Coach

Coaching Experience:
    2009 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
    High School - Kearney
   
   
  Andy Pokorny - Assistant Coach

Coaching Experience:
    2013 to 2015 - Kimball, MN Assistant Wrestling Coach
    2016 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
    High School - Bennington 3-Time State Champion
    College - University of Nebraska 2007-09, St. Cloud State 2010-2013
        2-time NCAA DII All-American
   
   
Craig Pokorny - Assistant Coach

Coaching Experience:
   2005 to 2014, 2016 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
   High School - Bennington: State Medalist
   
   
  Seth Stender - Assistant Coach

Coaching Experience:
    2017 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
    High School - Bennington: 2-Time State Champion and 4-Time Medalist
    College - Iowa Central CC/Iowa Western CC

         NJCAA National Qualifier
   
   
  Brady Johnshoy - Assistant Coach

Coaching Experience:
    2016 to Present - Bennington Assistant Wrestling Coach
Wrestling Experience:
    High School - Prior Lake, MN : 3-Time State Medalist
    College - St. Cloud State 2011-15